Calories in Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower or Canola Oil), Whey, Salt, Dextrose, Maltodextrin, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Horseradish, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Citric Acid, Nonfat Dry Milk, Lactic Acid, Cream, Anhydrous Butterfat, Blue Cheese (milk, Salt, Cultures, Enzymes), Natural Flavor, Tricalcium Phosphate, Yeast Extract, Spice.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium220.1 mg10%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein2.0 g4%
Vitamin C9.0 mg10%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 44.1%
Carbs 50.4%
Fat 44.1% Carbs 50.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 14 minutes per mile 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored

Is Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored good for weight loss?

These chips are calorie-dense at 140 calories per small 28g serving, making it easy to exceed your daily intake with just a handful. The low protein content (2g) won't help you feel satisfied, so they're not ideal if you're trying to lose weight.

Is Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored a good snack for kids?

Kids often enjoy the bold white cheddar and horseradish flavor, and the portion size is manageable for small hands. Just keep in mind that the sodium content (220mg per serving) is moderate for a snack, so pair it with other lower-sodium foods throughout the day.

Is Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored suitable for people with lactose intolerance?

This snack contains multiple dairy ingredients including whey, cheddar cheese, nonfat dry milk, cream, and butterfat, so it's not suitable for people with lactose intolerance.

Is Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored gluten-free?

The ingredients list does not mention gluten or obvious gluten-containing grains, though cross-contamination during manufacturing is possible depending on facility practices.

What diets does Giant Eagle, Crinkle Potato Chips, White Cheddar Horgeradish Flavored suit?

These chips work for omnivorous diets but aren't suitable for vegetarians due to the inclusion of enzymes and cultures that may be animal-derived, and they're not vegan. They're not appropriate for dairy-free, lactose-free, or low-sodium eating plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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