🧪 Nutrition Facts
- Calories 139.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Gummi Factory, Sour Gummi Worms contains 139.8 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (94.3% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sucrose, Gelatin, Food Starch-Modified Lactic Acid, Malic Acid, Sodium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Apple Juice Concentrate, Sodium Citrate, Titanium Dioxide (color), Natural and Artificial Flavors, Red #40, Yellow #5 and Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Gummi Factory, Sour Gummi Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Gummi Factory, Sour Gummi Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Gummi Factory, Sour Gummi Worms accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Original Gummi Factory, Sour Gummi Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 8 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Gummi Factory, Sour Gummi Worms
Is Original Gummi Factory, Sour Gummi Worms good for weight loss?
These gummies are quite calorie-dense and very high in sugar with minimal protein, making them a poor choice if you're trying to lose weight. A single serving contains 23g of sugar—more than half the daily limit for many people—with almost no nutritional benefit to show for those calories.
How might Original Gummi Factory, Sour Gummi Worms affect blood sugar?
With 33g of carbs and 23g of sugar in a small 41g serving, these gummies will cause a rapid spike in blood sugar. The lack of fiber, fat, or protein means there's nothing to slow absorption, so the spike will be steep and quick.
Is Original Gummi Factory, Sour Gummi Worms gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though modified food starch can sometimes be derived from wheat. If you have celiac disease or gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification rather than relying on the ingredients alone.
What should I watch out for with Original Gummi Factory, Sour Gummi Worms?
The main concern is the sugar content at 23g per serving, which can quickly add up if you eat more than one. Also note the artificial colors (Red #40, Yellow #5, Blue #1) and the mix of added acids, which may be irritating if you have a sensitive digestive system.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
