Calories in Red & Pink, Sanded Gummy Hearts

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Red & Pink, Sanded Gummy Hearts contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Lactic Acid, Titanium Dioxide, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Red & Pink, Sanded Gummy Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate30.0 g11%
Total Sugars20.0 g40%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Red & Pink, Sanded Gummy Hearts accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Red & Pink, Sanded Gummy Hearts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Zumba 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Red & Pink, Sanded Gummy Hearts

Is Red & Pink, Sanded Gummy Hearts good for weight loss?

These gummy hearts are quite calorie-dense for their small serving size, and at 20g of sugar per 40g serving, they don't fit well into a weight-loss plan. You'd be consuming mostly simple carbs with minimal protein or fiber to keep you satisfied.

How might Red & Pink, Sanded Gummy Hearts affect blood sugar?

With 20g of simple sugars and 30g of carbs in a single serving, these gummies will cause a rapid blood sugar spike. There's essentially no fiber or protein to slow down absorption, so the rise will be steep and the crash that follows may leave you hungry.

Is Red & Pink, Sanded Gummy Hearts gluten-free?

Yes, these gummies are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.

What should I watch out for with Red & Pink, Sanded Gummy Hearts?

The main concern is the sugar content—20g in a small 40g serving means you're getting a very high sugar load that can spike blood glucose quickly. The ingredient list also includes artificial colors (Red 40) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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