Calories in Torn & Glasser, Gummi Bears

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Torn & Glasser, Gummi Bears contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Pectin, Artificial Colors (fd&c Yellow #5, Yellow #6, Blue #1, Red #40), Vegetable Oil (coconut), Carnauba Wax (for Anti-Sticking).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Pectin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Torn & Glasser, Gummi Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate29.0 g11%
Total Sugars19.0 g38%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Torn & Glasser, Gummi Bears accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.

Carbs 93.5%
Carbs 93.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Torn & Glasser, Gummi Bears? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Golf (Walking with Clubs) 18.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Torn & Glasser, Gummi Bears

Is Torn & Glasser, Gummi Bears good for weight loss?

These gummi bears are calorie-dense for their small serving size and contain minimal protein to keep you satisfied, making them a poor choice if you're trying to lose weight. The lack of fiber and high sugar content means they won't help control hunger.

How might Torn & Glasser, Gummi Bears affect blood sugar?

With 29g of carbs and 19g of sugar coming from corn syrup and regular sugar, these will cause a rapid spike in blood sugar. They lack any fiber or protein to slow digestion, so the effect will be quick and sharp.

Is Torn & Glasser, Gummi Bears gluten-free?

Yes, gummi bears are gluten-free based on the ingredient list, though cross-contamination is always possible depending on manufacturing practices.

What diets does Torn & Glasser, Gummi Bears suit?

These suit very few structured diets—they're high in sugar and unsuitable for keto, low-carb, or diabetic-friendly approaches. They can occasionally fit into a standard diet if portion-controlled, but aren't a good match for weight-loss or blood-sugar-conscious eating plans.

What should I watch out for with Torn & Glasser, Gummi Bears?

The 19g of sugar per serving is the main concern—that's nearly half your daily limit in a single snack. The artificial colors and sweeteners may also be worth noting if you're sensitive to additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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