🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Better, Muave Popcorn Sweet and Salty Kettle Corn contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories), of which 9.0g are sugars.
📝 Ingredients
Cousin Willie's Mauve Popcorn, Sugar, Sunflower Oil, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Better, Muave Popcorn Sweet and Salty Kettle Corn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Better, Muave Popcorn Sweet and Salty Kettle Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Better, Muave Popcorn Sweet and Salty Kettle Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simply Better, Muave Popcorn Sweet and Salty Kettle Corn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Simply Better, Muave Popcorn Sweet and Salty Kettle Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Trampoline (Jumping) | 36.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Better, Muave Popcorn Sweet and Salty Kettle Corn
Is Simply Better, Muave Popcorn Sweet and Salty Kettle Corn good for weight loss?
At 140 calories per serving with 9g of sugar, this kettle corn is moderately calorie-dense for a snack. The 2g of fiber and 2g of protein provide some satiety, but the high sugar content means it's not an ideal choice if you're trying to minimize added sugars while losing weight.
Is Simply Better, Muave Popcorn Sweet and Salty Kettle Corn a good snack for kids?
Kids typically enjoy popcorn, and the sweet-and-salty flavor is appealing to younger palates. However, supervise younger children while eating to prevent choking, and be mindful that each serving contains 9g of added sugar.
Is Simply Better, Muave Popcorn Sweet and Salty Kettle Corn gluten-free?
Yes, this popcorn is gluten-free. The ingredient list contains no gluten-containing grains, making it suitable for those with celiac disease or gluten sensitivity.
What diets does Simply Better, Muave Popcorn Sweet and Salty Kettle Corn suit?
This works well for vegetarian and vegan diets, as well as dairy-free eating plans. Its simple ingredient list also suits those avoiding artificial additives, though the sugar content may not align with low-sugar or keto-focused approaches.
What does Simply Better, Muave Popcorn Sweet and Salty Kettle Corn pair well with for a balanced meal?
Pair this popcorn with unsweetened beverages like water, unsweetened tea, or milk to balance the sweetness. For a more complete snack, combine it with a source of protein or healthy fat, such as nuts, cheese, or Greek yogurt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
