🧪 Nutrition Facts
- Calories 130.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 100.1 mg
- Potassium 185.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 60.2 mg
- Manganese 0.9 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
Rawxies, Chocolate Chip Cookie Dough contains 130.2 calories per serving (1 Serving (47.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.8% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Gluten Free Oat Flour, Organic Sunflower Seeds, Almonds, Organic Coconut, Organic Dates, Organic Palm Sugar, Organic Chocolate Drops (organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Cacao Powder), Organic Cinnamon, Organic Vanilla, Pink Himalayan Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rawxies, Chocolate Chip Cookie Dough. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rawxies, Chocolate Chip Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rawxies, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 100.1 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.3 mg | 7% |
| Potassium | 185.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rawxies, Chocolate Chip Cookie Dough accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Rawxies, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Walking: 20 minutes per mile | 27.6 min |
Find more information on calories burned doing popular exercises.
