🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Uncle Ray's, Hot Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Cottonseed Oil), Hot Seasoning (sugar, White Corn Flower, Salt, Paprika, Onion Powder, Torula Yeast, Monosodium Glutamate, Corn Starch, Spices, Spice Extractives, Garlic Powder, Partially Hydrogenated Soybean Oil and Natural Smoke Flavor, Red 40 Lake, Extractive of Paprika), and Salt.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncle Ray's, Hot Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncle Ray's, Hot Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncle Ray's, Hot Flavored Potato Chips accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Uncle Ray's, Hot Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Step Aerobics | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncle Ray's, Hot Flavored Potato Chips
Is Uncle Ray's, Hot Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 160 calories per small 28g serving, with minimal protein (2g) to keep you satisfied. They're not ideal for weight loss since it's easy to consume multiple servings, which quickly adds up in calories.
Is Uncle Ray's, Hot Flavored Potato Chips a good snack for kids?
While kids enjoy the spicy flavor, the hot seasoning may be too intense for younger children with milder palates. The sodium content (280mg per serving) is also something to monitor as part of a child's overall daily intake.
Is Uncle Ray's, Hot Flavored Potato Chips gluten-free?
Yes, these chips are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Uncle Ray's, Hot Flavored Potato Chips suit?
These chips work for omnivore and vegetarian diets. However, they're not suitable for vegan diets due to the white corn flour and other processing ingredients, and they contain MSG, which some people prefer to avoid.
What does Uncle Ray's, Hot Flavored Potato Chips pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, hummus, or cheese to create a more balanced snack that provides staying power. A fresh fruit or vegetable side would round out the meal and add nutrients these chips lack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
