🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Fresh Market, Fall Gummi Pumpkins Candy contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Colors (fd&c Yellow #5, Yellow #6, Red #40), Vegetable Oil (coconut), Carnauba Wax (for Anti-Sticking).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Fresh Market, Fall Gummi Pumpkins Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Fresh Market, Fall Gummi Pumpkins Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Fresh Market, Fall Gummi Pumpkins Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in The Fresh Market, Fall Gummi Pumpkins Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Basketball: General | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Fresh Market, Fall Gummi Pumpkins Candy
Is The Fresh Market, Fall Gummi Pumpkins Candy good for weight loss?
These gummies are quite calorie-dense for their size and provide minimal protein to keep you satisfied, making them a poor choice if you're trying to lose weight. With 19g of sugar in a small 40g serving, they'll likely spike your appetite rather than curb it.
Is The Fresh Market, Fall Gummi Pumpkins Candy good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the high sugar and lack of protein or fiber make these a suboptimal choice for endurance activities. You'd be better off with whole fruits or sports-specific fuel that also contains electrolytes.
How might The Fresh Market, Fall Gummi Pumpkins Candy affect blood sugar?
These will cause a rapid spike in blood sugar since the carbs are almost entirely simple sugars with no fiber to slow digestion. The quick spike will likely be followed by a crash, leaving you feeling tired.
Is The Fresh Market, Fall Gummi Pumpkins Candy gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though the label should always be checked for allergen statements and manufacturing practices.
What should I watch out for with The Fresh Market, Fall Gummi Pumpkins Candy?
The sugar content is the main concern here—nearly 20g per serving means these are essentially candy. The artificial dyes (Yellow #5, Yellow #6, Red #40) may also be worth noting if you're sensitive to food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
