🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Galerie, Candy Conversation Hearts contains 100.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Corn Starch, Glycerin, Gelatin, Artificial Flavor, Red 3, Yellow 5, Yellow 6, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Galerie, Candy Conversation Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Galerie, Candy Conversation Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Galerie, Candy Conversation Hearts accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Galerie, Candy Conversation Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Golf (Riding Cart) | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Galerie, Candy Conversation Hearts
Is Galerie, Candy Conversation Hearts good for weight loss?
These candy hearts are very high in sugar with minimal protein or fiber, making them poorly suited for weight loss. At 22g of sugar in a 26g serving, they'll spike your blood sugar and leave you hungry soon after.
How might Galerie, Candy Conversation Hearts affect blood sugar?
With 22g of sugar and no fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. This can lead to a quick energy crash shortly afterward.
Is Galerie, Candy Conversation Hearts gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should check the package for any allergen warnings about cross-contamination.
What diets does Galerie, Candy Conversation Hearts suit?
These candy hearts work for vegan diets if the gelatin is plant-based, but they're unsuitable for keto, paleo, or any diet focused on limiting sugar. They're only appropriate for occasional treats within a balanced diet.
What should I watch out for with Galerie, Candy Conversation Hearts?
The main concern is the extremely high sugar content—nearly 85% of this candy is sugar. It also contains artificial colors (Red 3, Red 40, Yellow 5, Yellow 6, and Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
