🧪 Nutrition Facts
- Calories 299.8
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 39.9 mg
- Sodium 135.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.8 calories per serving (1 Serving (57.0g)), Kohler, Dark Toffee Bark is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 62.8% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter (pasteurised Cream, Natural Flavorings ), Granulated Cane Sugar, Brown Sugar (sugars, Brown), 55% Chocolate (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Bean), Hazelnuts, Heavy Cream (skim Milk, Carrageenan, Polysorbate 80, Mono and Diglycerides), Molasses, Glucose (100% Wheat Starch), Salt, Lecithin, Baking Soda (sodium Bicarbonate) Ground Vanilla Bean, Butter, Bitter Almond Extract (water, Vegetable Fat, Lecithin, Artificial Almond Flavor, Maltodextrin, Guar Gum, Xanthan Gum, Tocopherol Natural Vitamin E), Water, Vanilla
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kohler, Dark Toffee Bark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kohler, Dark Toffee Bark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.8 kcal | 15% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 135.1 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.9 IU | 10% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kohler, Dark Toffee Bark accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.8 calories in Kohler, Dark Toffee Bark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| StairMaster / Stair Climber | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kohler, Dark Toffee Bark
How might Kohler, Dark Toffee Bark affect blood sugar?
With 26g of sugar and minimal fiber (just 1g), this toffee bark will cause a rapid spike in blood sugar. People managing diabetes or blood sugar levels should be cautious with portion sizes.
Is Kohler, Dark Toffee Bark heart-healthy?
The saturated fat at 11g per serving and overall fat content of 21g make this less ideal for heart health, especially if consumed regularly. The moderate sodium level of 135mg is reasonable, but the sugar content is another concern for cardiovascular wellness.
Is Kohler, Dark Toffee Bark suitable for people with lactose intolerance?
This product contains butter and heavy cream, making it unsuitable for people with lactose intolerance.
Is Kohler, Dark Toffee Bark gluten-free?
The glucose ingredient lists 100% wheat starch, which means this product contains gluten and is not suitable for those with celiac disease or gluten sensitivity.
What should I watch out for with Kohler, Dark Toffee Bark?
This candy is very high in sugar at 26g per serving, which is nearly the entire recommended daily limit for many people. The saturated fat content of 11g per serving is also substantial, so it's best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
