🧪 Nutrition Facts
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fererro, Nutella, B-Ready Filled Wafer Bars contains 110.0 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47.5% of calories), of which 10.0g are sugars.
📝 Ingredients
Hazelnut Spread with Cocoa (sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey (milk), Lecithin as Emulsifier (soy), Vanillin: an Artificial Flavor), Wheat Flour, Palm Oil, Baker's Yeast, Malt Extract Powder, Lecithin as Emulsifier (soy), Salt, Skim Milk, Wheat Proteins, Whey Proteins (milk), Enzymes.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fererro, Nutella, B-Ready Filled Wafer Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fererro, Nutella, B-Ready Filled Wafer Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fererro, Nutella, B-Ready Filled Wafer Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Fererro, Nutella, B-Ready Filled Wafer Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 13 minutes per mile | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fererro, Nutella, B-Ready Filled Wafer Bars
Is Fererro, Nutella, B-Ready Filled Wafer Bars good for weight loss?
This bar is calorie-dense for its small 22g serving size, delivering 110 calories with only 2g of protein to help you feel full. The 10g of sugar and minimal fiber (1g) mean it won't provide lasting satiety, making it less ideal if you're watching your weight.
Is Fererro, Nutella, B-Ready Filled Wafer Bars a good snack for kids?
Kids typically enjoy the hazelnut-chocolate flavor combination, and at 110 calories per bar, the portion size is reasonable for snacking. However, the 10g sugar content is relatively high for a single snack, so you may want to offer it occasionally rather than regularly.
Is Fererro, Nutella, B-Ready Filled Wafer Bars suitable for people with lactose intolerance?
This product contains milk in multiple forms—skim milk, whey, and milk proteins—so it's not suitable for people with lactose intolerance.
Is Fererro, Nutella, B-Ready Filled Wafer Bars gluten-free?
No, this bar contains wheat flour and wheat proteins, so it is not gluten-free.
What diets does Fererro, Nutella, B-Ready Filled Wafer Bars suit?
These bars work for omnivorous diets but aren't well-suited to vegetarian, vegan, keto, or low-sugar approaches. The high sugar content and reliance on wheat make them unsuitable for gluten-free or low-carb diets as well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
