Calories in Safeway, Handmade Truffles

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Safeway, Handmade Truffles contains 100.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 58.9% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Fat, Soy Lecithin-An Emulsifier, Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin-An Emulsifier, Vanilla Extract), Heavy Cream (cream, Dextrose, Carrageen, Mono-Diglycerides, Cellulose Gum, Polysorbate 80), Sugar, White Coating (sugar, Palm Kernel and Palm Oil, Non-Fat Milk, Whole Milk, Soy Lecithin (an Emulsifier), and Vanilla), Water, Invert Sugar (fructose, Dextrose), Cherry and Raspberry Puree (cherries, Raspberries, Corn Syrup, Water, Food Grade Starch, Citric Acid, and Artificial Color Red #40), Chocolate Liquor, Corn Syrup, Butter (cream, Natural Flavoring), Pure Vanilla, Natural and Artificial Flavors, Invertase (glycerine, Aqueous Extract of Invertase from Yeast, Sodium Citrate), Salt, Citric Acid, Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40, Artificial Color

Emulsifiers / Stabilisers: Carrageen, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Safeway, Handmade Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat7.0 g9%
Saturated Fat4.5 g23%
Cholesterol5.0 mg2%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Safeway, Handmade Truffles accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Fat 58.9%
Carbs 33.6%
Fat 58.9% Carbs 33.6% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Safeway, Handmade Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Ice Skating 10.6 min

Find more information on calories burned doing popular exercises.

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