🧪 Nutrition Facts
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Shop Usa, Assorted Truffles contains 100.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin -An Emulsifier, Natural Flavors), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - an Emulsifier, and Vanilla), White Coating (sugar, Palm Kernel and Palm Oil, Non-Fat Dry Milk, Whole Milk, Soy Lecithin - an Emulsifier, and Vanilla), Sugar, Heavy Cream, Chocolate Liquor, Corn Syrup, Cherry Puree (cherries, Corn Syrup, Modified Corn Starch, Citric Acid), Sea Salt, Butter, Natural Flavors, Vanilla Extract, Invertase (enzyme Solution, Glycerol).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Shop Usa, Assorted Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Shop Usa, Assorted Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Shop Usa, Assorted Truffles accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Sweet Shop Usa, Assorted Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (High Intensity) | 7.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Shop Usa, Assorted Truffles
Is Sweet Shop Usa, Assorted Truffles good for weight loss?
These truffles are calorie-dense at 100 calories per small 21g serving, with most calories coming from fat and sugar rather than protein. They're not ideal for weight loss since the high sugar content (10g per serving) and low protein (1g) won't keep you satisfied long. If you're watching your weight, save these for an occasional treat rather than a regular snack.
Is Sweet Shop Usa, Assorted Truffles a good snack for kids?
Assorted truffles can be an occasional treat for kids, though they're quite sweet with 10g of sugar per small piece. The soft, smooth texture is easy for children to eat, but the high sugar content means they're best saved for special occasions rather than regular snacking.
Is Sweet Shop Usa, Assorted Truffles suitable for people with lactose intolerance?
Unfortunately, these truffles aren't suitable for people with lactose intolerance. The ingredients include milk fat, non-fat dry milk, whole milk, heavy cream, and butter—all significant sources of lactose.
Is Sweet Shop Usa, Assorted Truffles gluten-free?
While the listed ingredients don't explicitly contain gluten, the product isn't labeled as gluten-free, and there's potential for cross-contamination during manufacturing. You'd want to check the packaging for a certified gluten-free label if this matters for your diet.
What diets does Sweet Shop Usa, Assorted Truffles suit?
These truffles work for vegetarian diets since they contain no meat. They're not suitable for vegan, dairy-free, or low-sugar diets due to the milk products and high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
