Calories in Sweet Shop Usa, Assorted Truffles

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Shop Usa, Assorted Truffles contains 100.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin -An Emulsifier, Natural Flavors), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - an Emulsifier, and Vanilla), White Coating (sugar, Palm Kernel and Palm Oil, Non-Fat Dry Milk, Whole Milk, Soy Lecithin - an Emulsifier, and Vanilla), Sugar, Heavy Cream, Chocolate Liquor, Corn Syrup, Cherry Puree (cherries, Corn Syrup, Modified Corn Starch, Citric Acid), Sea Salt, Butter, Natural Flavors, Vanilla Extract, Invertase (enzyme Solution, Glycerol).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sweet Shop Usa, Assorted Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium35.1 mg2%
Total Carbohydrate12.0 g4%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Shop Usa, Assorted Truffles accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Fat 50.9%
Carbs 45.3%
Fat 50.9% Carbs 45.3% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Sweet Shop Usa, Assorted Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Wrestling 7.8 min

Find more information on calories burned doing popular exercises.

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