Calories in Caramel Apple Cashew Trail Mix

With 210.0 calories per serving (1 Serving (42.0g)), Caramel Apple Cashew Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Partially Hydrogenated Vegetable Oil [contains One or More of the Following: Palm Kernel, Soybean, Cottonseed, Coconut or Palm Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Peanuts, Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less than 1% of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews, Apple Flavored White Chocolate Caramels (white Chocolate [sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla], Corn Syrup, Sugar, Cream, Palm Kernel Oil, Sea Salt, Soy Lecithin, Artificial Colors [yellow 5 Lake, Blue 1 Lake], Color Added [titanium Dioxide], Citric Acid, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze), Dried Sweetened Apples (apples, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Seasoning (sugar, Brown Sugar, Natural Flavors, Salt, Caramel Color, Citric Acid, Malic Acid, Silicon Dioxide [anti-Caking Agent]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Caramel Apple Cashew Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel Apple Cashew Trail Mix accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 210.0 calories in Caramel Apple Cashew Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.