Calories in Savory Foods, Sweet Treats, Peanut Butter Cookie

At 430.3 calories per serving (1 Serving (88.0g)), Savory Foods, Sweet Treats, Peanut Butter Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (52.3% of calories), of which 32.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour, (malted Barley Flour), Sugar, Brown Sugar, Margarine (liquid and Partially Hydrogenated Soybean Oil, Whey, Vegetable Mono and Diglycerides, Sodium Benzoate and Citric Acid as a Preservative, Colored with Beta Carotene), Eggs, Peanut Butter (roasted Peanuts, Peanut Oil, Molasses, Cornstarch), Partially Defatted Peanuts, Hydrogenated Palm Kernel and Soybean Oils, Nonfat Milk, Dextrose, Soy Lecithin, Baking Soda, Salt, Vanilla Chocolate (partially Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Nonfat Dry Milk Solids), Natural and Artificial Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Savory Foods, Sweet Treats, Peanut Butter Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Foods, Sweet Treats, Peanut Butter Cookie accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

How long would it take to burn off the 430.3 calories in Savory Foods, Sweet Treats, Peanut Butter Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.