🧪 Nutrition Facts
- Calories 170.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 190.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (33.0g)), Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix, Sweet Chips & Nuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.3% of calories), including 3.0g of saturated fat.
📝 Ingredients
Peanuts, Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed and Cottonseed Oil], Dextrose, Salt and Soy Lecithin), Almonds, Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix, Sweet Chips & Nuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix, Sweet Chips & Nuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 190.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix, Sweet Chips & Nuts accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix, Sweet Chips & Nuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 18 minutes per mile | 30.9 min |
Find more information on calories burned doing popular exercises.
