🧪 Nutrition Facts
- Calories 160.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Lehi Valley Trading Co., Natural Fruity Taffy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (91.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tapioca Syrup, Cane Sugar, Extra Virgin Coconut Oil (organic, Expeller Pressed), Egg Whites (organic, Care Free), Natural Flavors, Malic Acid, Salt, Colored with Vegetable Extracts (red Cabbage and Turmeric).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lehi Valley Trading Co., Natural Fruity Taffy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lehi Valley Trading Co., Natural Fruity Taffy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lehi Valley Trading Co., Natural Fruity Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 17.0 g | 34% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lehi Valley Trading Co., Natural Fruity Taffy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Lehi Valley Trading Co., Natural Fruity Taffy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 9 minutes per mile | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lehi Valley Trading Co., Natural Fruity Taffy
Is Lehi Valley Trading Co., Natural Fruity Taffy good for weight loss?
This candy is quite calorie-dense and very high in sugar at 17g per 40g serving, making it a poor choice for weight loss. The lack of protein and fiber means it won't keep you satisfied, so you're likely to eat more throughout the day.
How might Lehi Valley Trading Co., Natural Fruity Taffy affect blood sugar?
With 17g of sugar and minimal fiber or protein to slow digestion, this taffy will cause a rapid blood sugar spike. This can lead to a quick energy crash afterward, leaving you feeling tired or hungry again soon.
What diets does Lehi Valley Trading Co., Natural Fruity Taffy suit?
This taffy works for occasional treats on flexible diets, but it's unsuitable for low-sugar, keto, or diabetic-friendly eating plans. It may fit into paleo diets only if you're focused on whole-food sources and avoiding processed sweets.
What should I watch out for with Lehi Valley Trading Co., Natural Fruity Taffy?
The sugar content is the main concern—nearly half the weight comes from sugar, which can spike blood glucose quickly. If you have dental health goals, the combination of taffy texture and high sugar makes this particularly sticky for teeth.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
