🧪 Nutrition Facts
- Calories 362.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 90.0 g
- Dietary Fiber 0.0 g
- Sugars 68.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 80.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 362.0 calories per serving (1 Serving (100.0g)), Wawel, Fresh & Fruity Candy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 90.0g per serving (100% of calories), of which 68.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gb Filled Caramels (25%) with Vitamin C. Sugar, Glucose Syrup, Strawberry Filling 6% (strawberry Puree 65%, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid, Flavour), Apple Filling 1,5% (apple Puree 50%, Pumpkin Puree, Sugar, Glucose Syrup), Acidity Regulator: Citric Acid, Juice Concentrate 0.5% (orange, Lemon), Vitamin C, Flavors, Colours: Copper Chlorofilins, Mix-Carotens, Cochineal Carminic Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wawel, Fresh & Fruity Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wawel, Fresh & Fruity Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wawel, Fresh & Fruity Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362.0 kcal | 18.1% |
| Total Carbohydrate | 90.0 g | 33% |
| Vitamin C | 80.0 mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wawel, Fresh & Fruity Candy accounts for 18.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 362.0 calories in Wawel, Fresh & Fruity Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.4 min |
| Walking: 17 minutes per mile | 62.5 min |
| Cycling (Low Intensity) | 39.6 min |
| HIIT | 33.5 min |
| Gardening | 76.6 min |
Find more information on calories burned doing popular exercises.
