🧪 Nutrition Facts
- Calories 200.2
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.2 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (37.0g)), Feletti, Milk Chocolate Pralines is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 8.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oil (coconut (tree Nut), Palm Kernel, Palm), Cocoa Mass, Cocoa Butter, Whey Powder, Lowfat Cocoa Powder, Whole Milk Powder, Hazelnuts (tree Nut), Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Lowfat Cocoa Powder, Barley's Malt Extract, Salt), Skim Milk Powder, Soy Lecithin (emulsifier), Artificial Flavourings.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Feletti, Milk Chocolate Pralines — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Feletti, Milk Chocolate Pralines contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Feletti, Milk Chocolate Pralines accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Feletti, Milk Chocolate Pralines? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 11 minutes per mile | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Feletti, Milk Chocolate Pralines
Is Feletti, Milk Chocolate Pralines good for weight loss?
These pralines are calorie-dense at 200 calories per 37g serving, making them easy to overeat. With only 1g of protein and 1g of fiber, they won't keep you satisfied, so they're best limited or avoided if weight loss is your goal.
How might Feletti, Milk Chocolate Pralines affect blood sugar?
With 22g of carbs and 21g of sugar but minimal fiber, these will likely cause a rapid blood sugar spike. They're not a good choice for people managing blood sugar levels or diabetes.
Is Feletti, Milk Chocolate Pralines heart-healthy?
The 8g of saturated fat per serving is a concern for heart health when consumed regularly. While the sodium is low, the overall nutrient profile—high in sugar and saturated fat with minimal fiber—makes these a treat rather than a heart-healthy choice.
Is Feletti, Milk Chocolate Pralines suitable for people with lactose intolerance?
These pralines contain whey powder, whole milk powder, and skim milk powder, so they're not suitable for people with lactose intolerance.
What should I watch out for with Feletti, Milk Chocolate Pralines?
The sugar content is quite high at 21g per serving—nearly the entire daily added sugar limit for some people. The saturated fat at 8g per serving is also significant, and the product contains tree nuts (hazelnuts and coconut) and soy, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
