🧪 Nutrition Facts
- Calories 4.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 10.8 µg
- Vitamin B-6 3.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 16.0 mg
- Phosphorus 0.0 mg
- Riboflavin 2.7 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Darr, Energy Drink is a very low-calorie food at 4.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavor, Aspartame, Sodium Benzoate (preservative), Caffeine (1), Inositol, Caramel Color, Acesulfame Potassium, Potassium Sorbate (preservative), Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Caramel Color
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Darr, Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Darr, Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.8 kcal | 0.2% |
| Sodium | 189.6 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Riboflavin (B-2) | 2.72 mg | 209% ⭐ |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 16.00 mg | 320% ⭐ |
| Vitamin B-6 | 3.20 mg | 188% ⭐ |
| Vitamin B-12 | 10.80 µg | 450% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Darr, Energy Drink accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.8 calories in Darr, Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Backpacking | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Darr, Energy Drink
Is Darr, Energy Drink good for weight loss?
With nearly negligible calories and zero macronutrients, this drink won't sabotage weight loss efforts. However, it contains artificial sweeteners and caffeine, which some people find trigger cravings or overeating despite the low calorie count.
Is Darr, Energy Drink a good snack for kids?
The caffeine content makes this unsuitable for young children, as their bodies are more sensitive to stimulants. Older kids and teens could consume it occasionally, but water or milk would be better choices for regular hydration.
What diets does Darr, Energy Drink suit?
This drink works for keto, paleo, and low-carb diets given its minimal carbohydrate content. It's also suitable for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.
What does Darr, Energy Drink pair well with for a balanced meal?
Since it's a standalone beverage, it doesn't pair with food in the traditional sense. It could accompany snacks like nuts or cheese if someone wants a low-calorie drink option during a break.
How does Darr, Energy Drink fit into a balanced diet?
This drink provides B vitamins (niacin, pantothenic acid, B6, B1, B2, and B12) and some electrolytes, which offer modest nutritional benefits. However, it shouldn't replace water as your primary beverage—use it occasionally as a caffeine source rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
