🧪 Nutrition Facts
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 192.0 calories per serving (355.0ml), Tropical, Banana Tropical Soft Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Artificial Flavors, Yellow 6, Sodium Benzoate (preservative), Carbon Dioxide, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 6
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical, Banana Tropical Soft Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical, Banana Tropical Soft Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 192.0 kcal | 9.6% |
| Sodium | 28.4 mg | 1% |
| Total Carbohydrate | 48.0 g | 17% |
| Total Sugars | 38.0 g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical, Banana Tropical Soft Drink accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 192.0 calories in Tropical, Banana Tropical Soft Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.5 min |
| Walking: 17 minutes per mile | 33.1 min |
| Cycling (Low Intensity) | 21.0 min |
| HIIT | 17.8 min |
| Backpacking | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical, Banana Tropical Soft Drink
Is Tropical, Banana Tropical Soft Drink good for weight loss?
This isn't ideal for weight loss. At 192 calories per can with 38g of sugar and virtually no protein or fiber, it provides empty calories that won't keep you satisfied, making it easy to overconsume.
Is Tropical, Banana Tropical Soft Drink good fuel for endurance activities?
For quick energy during intense endurance activities, the simple carbs from sugar can work in a pinch, though you'd be better served by drinks formulated specifically for athletic performance with added electrolytes.
How might Tropical, Banana Tropical Soft Drink affect blood sugar?
This will spike your blood sugar rapidly due to the high simple sugar content with no fiber or protein to slow absorption.
What diets does Tropical, Banana Tropical Soft Drink suit?
It's not compatible with low-sugar, keto, or diabetic-friendly diets. It may fit into flexible or unrestricted eating patterns, though nutritionists would generally recommend water or other beverages instead.
What should I watch out for with Tropical, Banana Tropical Soft Drink?
The 38g of sugar is the main concern—that's nearly the entire daily added sugar limit in a single drink. The artificial colors and sodium benzoate are worth noting if you're sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
