🧪 Nutrition Facts
- Calories 122.1
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sdc Food, Slim Blueberry Chip contains 122.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (79.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Powder, Black Rice Powder Fructooligosaccharide, Corn Starch, Corn Grits, High Oleicsunflower Oil, Bluberry Powder, Soybean Fiber, Squeezed Bluberry, Oats Dietary Fiber, Barley Powder, Oats Powder, Coconut Powder, Seasalt, Bluberry Flavor
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sdc Food, Slim Blueberry Chip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sdc Food, Slim Blueberry Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sdc Food, Slim Blueberry Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122.1 kcal | 6.1% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sdc Food, Slim Blueberry Chip accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 122.1 calories in Sdc Food, Slim Blueberry Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.2 min |
| Walking: 17 minutes per mile | 21.1 min |
| Cycling (Low Intensity) | 13.4 min |
| HIIT | 11.3 min |
| Barre | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sdc Food, Slim Blueberry Chip
Is Sdc Food, Slim Blueberry Chip good for weight loss?
These chips are reasonably low in calories at 122 per serving, but with only 2g of protein, they won't keep you very full. The 2g of fiber helps slightly with satiety, though you'd want to pair them with protein-rich foods to make them more satisfying as part of a weight loss plan.
Is Sdc Food, Slim Blueberry Chip a good snack for kids?
Yes, blueberry-flavored chips appeal to most kids, and the mild sweetness without excessive sugar makes them a reasonable choice. The small serving size also fits well into children's snack portions.
Is Sdc Food, Slim Blueberry Chip gluten-free?
No, this product contains barley powder and oats, which are gluten-containing grains. People with celiac disease or gluten sensitivity should avoid this snack.
What diets does Sdc Food, Slim Blueberry Chip suit?
These chips work well for vegan and vegetarian diets, as they contain no animal products. They're also suitable for diets focused on low sugar intake, given the minimal 2g per serving.
What does Sdc Food, Slim Blueberry Chip pair well with for a balanced meal?
Pair these with Greek yogurt, cheese, or nuts to add protein and make the snack more balanced and filling. A handful alongside some fresh fruit or vegetables would round out the nutrients nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
