Calories in Sweet Shop Usa, Handmade Truffles

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Shop Usa, Handmade Truffles contains 110.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 62.1% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin-An Emulsifier, Vanilla Extract), Dark Chocolate (sugar, Cocoa Fat, Soy Lecithin-An Emulsifier, Natural Vanilla Flavor), White Coating (sugar, Palm Kernel and Palm Oil, Whole Milk Powder, Whey Powder (milk), Buttermilk Powder, Lactose (milk), Soy Lecithin-An Emulsifier, Vanilla Extract), Heavy Cream (cream, Dextrose, Carrageen, Mono-Diglycerides, Cellulose Gum, Polysorbate 80), Invert Sugar (fructose, Dextrose), Chocolate Liquor, Sugar, Corn Syrup, Cherry & Raspberry Puree (cherries, Raspberries, Corn Syrup, Water, Food Grade Starch, Citric Acid, Sodium Benzoate and Potassium Sorbate[preservatives], and Artificial Color Red #40), Butter, Pure Vanilla, Artificial Flavors, Salt, Invertase (glycerine, Aqueous Extract of Invertase from Yeast, Sodium Citrate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red #40, Artificial Color

Emulsifiers / Stabilisers: Carrageen, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sweet Shop Usa, Handmade Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat8.0 g10%
Saturated Fat4.5 g23%
Cholesterol5.0 mg2%
Sodium5.0 mg0%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Shop Usa, Handmade Truffles accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.

Fat 62.1%
Carbs 31%
Fat 62.1% Carbs 31% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Sweet Shop Usa, Handmade Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Cycling (High Intensity) 6.8 min

Find more information on calories burned doing popular exercises.

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