🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower or Canola Oil), Whey, Slat, Dextrose, Maltodextrin, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Horseradish, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Citric Acid, Nonfat Dry Milk, Lactic Acid, Cream, Anhydrous Butterfat, Bleu Cheese (milk, Salt, Cultures, Enzymes), Natural Flavor, Tricalcium Phosphate, Yeast Extract, Spice.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cross-country Skiing | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish
Is Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat and not ideal for weight loss. The high fat content (7g) and low fiber (1g) mean they won't keep you feeling full for long.
Is Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish a good snack for kids?
The moderate sodium level and familiar cheese flavor make these reasonably appealing to kids, though the spicy horseradish element may not suit younger palates. The small serving size could encourage portion control, but the lack of nutritional substance means they're best as an occasional treat rather than a regular snack.
Is Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish suitable for people with lactose intolerance?
This snack contains multiple dairy ingredients including whey, cheddar cheese, nonfat dry milk, cream, butterfat, and blue cheese, so it's not suitable for people with lactose intolerance.
Is Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish gluten-free?
The ingredients list does not indicate any gluten-containing items, and there's no mention of wheat, barley, or rye. However, cross-contamination during manufacturing is possible, so those with celiac disease should verify the packaging for a certified gluten-free label.
What diets does Kettle Cooked Crinkle Potato Chips, White Cheddar Horseradish suit?
These chips work for omnivorous and some vegetarian diets, though they're not ideal for low-sodium eating due to 220mg of sodium per serving. They're not suitable for vegan, dairy-free, or gluten-conscious diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
