Calories in Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni

At 330.0 calories per serving (200.0ml), Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (65.1% of calories), of which 34.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Hawaiian Punch Fruit Juicy Red: Water, High Fructose Corn Syrup and Less than 2% of: Concentrated Juices (apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (apricot, Papaya, Guava), Ascorbic Acid (vitamin C), Citric Acid, Natural and Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose. Pizza Crust: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or Less of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (corn Starch, Guar Gum, Xanthan Gum). Nestle Crunch Bars: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Vanillin - an Artificial Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt). Low-Moisture Part-Skim Mozzarella Cheese: Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor). Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor. Pepperoni Flavored Sausage: Pork, Mechanically Separated Turkey, Water, Corn Syrup, Pepperoni (pork, Beef, Salt, Contains 2% or Less of Dextrose, Natural Flavors, Oleoresin of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salt, Contains 2% or Less of Beef, Dextrose, Oleoresin of Paprika, Flavorings, Modified Food Starch, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

How long would it take to burn off the 330.0 calories in Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.