🧪 Nutrition Facts
- Calories 3.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Super Chill, Diet Tonic Water is a very low-calorie food at 3.6 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavor, Aspartame, Potassium Benzoate (a Preservative), Quinine Hydrochloride.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Sweeteners: Aspartame
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Super Chill, Diet Tonic Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Super Chill, Diet Tonic Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.6 kcal | 0.2% |
| Sodium | 3.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Super Chill, Diet Tonic Water accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.6 calories in Super Chill, Diet Tonic Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.6 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.3 min |
| Ice Skating | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Super Chill, Diet Tonic Water
Is Super Chill, Diet Tonic Water good for weight loss?
With virtually no calories, carbs, or sugar, diet tonic water won't hinder weight loss efforts. However, it's not a substitute for water and shouldn't replace plain hydration as your main fluid intake.
Is Super Chill, Diet Tonic Water a good snack for kids?
While the low calorie count is fine for kids, the aspartame (an artificial sweetener) and quinine content make this more appropriate for older children and adults rather than young kids.
What diets does Super Chill, Diet Tonic Water suit?
This drink works well for zero-carb, keto, and low-calorie diets. It's also suitable for diabetic-friendly eating plans since it contains no sugar.
What does Super Chill, Diet Tonic Water pair well with for a balanced meal?
Diet tonic water is traditionally paired with spirits like gin or vodka for cocktails. It can also complement meals with rich or fatty foods since the carbonation and citric acid may aid digestion.
How does Super Chill, Diet Tonic Water fit into a balanced diet?
Diet tonic water can be an occasional alternative to plain water for variety, though it shouldn't replace your primary hydration source. The quinine and artificial sweetener are present in small amounts, but plain water remains the healthiest everyday choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
