Calories in Queso Flavored Potato Chips, Queso

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 248.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Queso Flavored Potato Chips, Queso is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Whey Powder, Salt, Corn Maltodextrin, Citric Acid, Spice, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural & Artificial Flavor, Buttermilk Powder, Sodium Diacetate, Garlic Powder, Yellow #6 Lake, Yellow #5 Lake, Sugar, Acacia Gum, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Spice and Coloring (contains Paprika).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Acacia Gum

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Queso Flavored Potato Chips, Queso — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Queso Flavored Potato Chips, Queso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium229.9 mg10%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium3.1 mg0%
Potassium248.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Queso Flavored Potato Chips, Queso accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 39%
Fat 58.4% Carbs 39% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Queso Flavored Potato Chips, Queso? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Kayaking 21.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →