🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Valued Naturals, Chili Peas contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (63.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Peas, Corn Starch, Sugar, Garlic Flavor (sugar, Salt, Garlic Powder, Yeast Extract, Onion Powder, Chili Powder, Maltodextrin, Spice, Food Additive(citric Acid, Paprika Red, Malic Acid, Stevioside, Capsicum Oleoresin)), Palm Oil, Salt, Garlic Oil, Maltodextrin, Paprika Extract, Chili Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Valued Naturals, Chili Peas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Valued Naturals, Chili Peas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 4.0 g | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Valued Naturals, Chili Peas accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Valued Naturals, Chili Peas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Climbing Stairs (Moderate) | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Valued Naturals, Chili Peas
Is Valued Naturals, Chili Peas good for weight loss?
Chili Peas can fit into a weight loss plan since they're relatively low in calories at 120 per serving, but the 6g of sugar and minimal fiber (1g) mean they won't keep you full for long. They're better enjoyed as an occasional snack rather than a regular choice if satiety is important to you.
Is Valued Naturals, Chili Peas a good snack for kids?
Kids often enjoy these—the chili flavor is flavorful without being too spicy, and at 120 calories per serving they're a reasonable snack portion. Just monitor sodium intake if offering them regularly.
Is Valued Naturals, Chili Peas gluten-free?
Yes, these are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Valued Naturals, Chili Peas suit?
They work well for vegan and vegetarian diets. With 210mg sodium per serving, they're moderate in salt but may not be ideal for low-sodium diets.
What does Valued Naturals, Chili Peas pair well with for a balanced meal?
Pair them with hummus or a Greek yogurt dip to add protein and fiber for a more balanced snack. They'd also complement fresh fruit or vegetables as part of a mixed snack board.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
