Calories in Whole Foods Market, Salted Caramel Mousse Cake

With 209.8 calories per serving (1 Serving (57.0g)), Whole Foods Market, Salted Caramel Mousse Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 54.9% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Caramel (cream [milk], Sugar, Glucose Syrup, Butter [cream, Salt], Vanilla, Sea Salt), Cage-Free Eggs, Sugar, Whipped Topping (water, Palm Kernel Oil, Corn Syrup, Sugar, Contains Less than 2% of Coconut Oil, Sodium Caseinate (a Milk Derivative), Dextrose, Gum Arabic, Carbohydrate Gum, Salt, Xanthan Gum, Natural Flavor, Rice Extract, Colored with Beta Carotene), Rbgh-Free Heavy Cream (heavy Cream: Contains Less than 1% Skim Milk, Carrageenan, Polysorbate 80, Mono & Diglycerides)canola Oil, Rbgh-Free Buttermilk (cultured Milk, Modified Cornstarch, Salt, Carrageenan, Pectin, Vitamin D), Rice Flour, Cocoa Powder, Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Potato Starch, Stabilizer (gelatin, Dextrose), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Tapioca Starch, Salt, Vanilla, Coffee Extract, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Whole Foods Market, Salted Caramel Mousse Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole Foods Market, Salted Caramel Mousse Cake accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

How long would it take to burn off the 209.8 calories in Whole Foods Market, Salted Caramel Mousse Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.