Calories in Whole Foods Market, Coconut Raspberry Cream Cake

With 169.9 calories per serving (1 Serving (57.0g)), Whole Foods Market, Coconut Raspberry Cream Cake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 4.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Cage-Free Eggs, Rice Flour, Water, Coconut, Rbgh-Free Milk, Raspberry Jam (raspberries, Water, Glucose, Sugar Syrup, Pectin, Citric Acid, Sodium Alginate, Natural Flavor, Tricalcium Phosphate), Canola Oil, Rbgh-Free Heavy Cream (heavy Cream; Contains Lesss than 1% Skim Milk, Carrageenan, Polysorbate 80, Mono & Diglycerides), Whipped Topping (water, Palm Kernel Oil, Corn Syrup, Sugar; Contains Less than 2% of: Coconut Oil, Sodium Caseinate [ a Milk Derivative], Dextrose, Gum Arabic, Carbohydrate Gum, Salt, Xanthan Gum, Natural Flavor, Rice Extract, Colored with Beta Carotene), Custard Mix (sugar, Milk Powder, Modified Potato Starch, Dextrose, Whey, Sodium Alginate, Calcium Lactate, Tetra Sodium Pyrophosphate, Natural Flavors, Natural Colors), Cage-Free Egg Yolks (egg Yolks, Sugar), Potato Starch, Cornstarch, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Vanilla, Salt, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Whole Foods Market, Coconut Raspberry Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole Foods Market, Coconut Raspberry Cream Cake accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

How long would it take to burn off the 169.9 calories in Whole Foods Market, Coconut Raspberry Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.