Calories in King Soopers, Spice Cake

At 319.8 calories per serving (1 Serving (78.0g)), King Soopers, Spice Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (51.2% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Sugar, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Propylene Glycol, Esters of Fatty Acids, Mono & Diglycerides, Lecithin), Pumpkin Puree, Soybean Oil, Egg Whites, Contains Less than 2% of Each of the Following, Nonfat Milk, Dextrose, Baking Soda, Sodium Aluminum Phosphate, Malto Dextrins, Cellulose Gum, Egg Yolks, Sodium Stearoyl Lactylate, Tetrasodium Phosphate, Corn Starch, Xanthan Gum, Polysorbate 60, Cinnamon, Sodium Acid Pyrophosphate, Dicalcium Phosphate, Nutmeg, Ginger, Cloves, Allspice, Mace, Maltol. Cream Cheese Icing Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Carob Bean Gum, Guar Gum), Partially Hydrogenated Vegetable Oil, Polyglycerol Esters of Fatty Acids, Bha & Bht [to Protect Flavor]), Malto Dextrin, Contains 2% or Less of Food Starch Modified, Natural & Artificial Flavors, Mono & Diglycerides, Cellulose Gel, Salt, Citric Acid Dehydrated Cheddar Cheese, [(cultured Pasteurized Milk, Salt, Enzymes), Salt, Monosodium, Glutamate, Autolyzed Yeast Extract, Lactose, Buttermilk Powder, Disodium Inosinate, Disodium Guanylate], Potassium Sorbate & Sodium Benzoate (preservatives), Artificial Flavor, Yellow 5 & 6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of King Soopers, Spice Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

King Soopers, Spice Cake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 319.8 calories in King Soopers, Spice Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.