Calories in S'mores Mini Brownies

With 220.0 calories per serving (1 Serving (50.0g)), S'mores Mini Brownies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (51.7% of calories), of which 20.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Shortening (palm, Canola and Modified Palm Oil), Cocoa Powder Processed with Alkali, Salt, Natural and Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin. Icing: Icing Sugar, Shortening (canola, Palm, Modified Palm and Palm Kernel Oil), Glucose, Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Soy Protein Concentrate, Modified Cellulose, Polysorbate 60, Natural and Artificial Flavor, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Sorbate [preservative], Salt, Propylene Glycol Alginate, Sodium Citrate, Xanthan Gum, Sodium Acid Pyrophosphate, Color, Maltol), Skim Milk Powder, Butter (cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Soybean Oil, Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Ammonium Bicarbonate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of S'mores Mini Brownies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

S'mores Mini Brownies accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

How long would it take to burn off the 220.0 calories in S'mores Mini Brownies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.