🧪 Nutrition Facts
- Calories 150.0
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.1 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Diprato's, Gourmet Pimento Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 88.7% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasturized Milk, Pasturized Part Skim Milk, Cheese Cultures, Salt Enzymes, Annatto Vegetable Color, Potato Starch and Cellulose (anti-Caking Agents), Soy Bean Oil, Egg Yolks, Distilled Cider Vinegar, Pimentos, Water, Citric Acid, Corn Syrup, Salt, High Fructose Corn Syrup, Spice, Oleo Resin, Paprika, Potassium Sorbate, Calcium Disodium Edta Added to Protect Flavor, Black Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diprato's, Gourmet Pimento Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diprato's, Gourmet Pimento Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 170.1 mg | 7% |
| Protein | 4.0 g | 8% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 99.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diprato's, Gourmet Pimento Cheese accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Diprato's, Gourmet Pimento Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Barre | 29.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diprato's, Gourmet Pimento Cheese
Is Diprato's, Gourmet Pimento Cheese good for weight loss?
At 150 calories and 14g of fat per 30g serving, this is calorie-dense, so portion control matters if you're watching your weight. The zero carbs and 4g of protein per serving make it compatible with low-carb approaches, though you'd want to keep amounts modest given the calorie concentration.
Is Diprato's, Gourmet Pimento Cheese a good snack for kids?
While kids often enjoy cheese spreads, this pimento cheese is fairly assertive in flavor with vinegar and spices that some younger palates might find strong. It's more of an adult appetizer than a typical kids' snack.
Is Diprato's, Gourmet Pimento Cheese suitable for people with lactose intolerance?
This product contains milk and cheese as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Diprato's, Gourmet Pimento Cheese gluten-free?
The ingredient list doesn't include obvious gluten sources, though the product uses potato starch and cellulose as anti-caking agents rather than flour. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What diets does Diprato's, Gourmet Pimento Cheese suit?
This works well for ketogenic and low-carb diets given its zero carbohydrates and moderate protein. It's not suitable for dairy-free, vegan, or lactose-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.