🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Sugar Crystals Edible Decor is a very low-calorie food at 25.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Confectioner's Glaze, Fd&c Red 3, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Fd&C Red 3, Yellow 6, Blue 2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Sugar Crystals Edible Decor — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Sugar Crystals Edible Decor contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Red Sugar Crystals Edible Decor accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Red Sugar Crystals Edible Decor? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 13 minutes per mile | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Sugar Crystals Edible Decor
Is Red Sugar Crystals Edible Decor good for weight loss?
Red sugar crystals are essentially pure sugar with minimal calories but zero nutritional value, making them a poor choice for weight loss. The 6g of sugar per serving offers no satiety and can trigger cravings without providing fiber, protein, or other filling nutrients.
Is Red Sugar Crystals Edible Decor a good snack for kids?
While kids might enjoy the visual appeal, this is edible decoration rather than a snack—it's pure sugar with artificial dyes and should be used only as occasional cake or dessert garnish in tiny amounts. It offers nothing nutritionally and shouldn't be eaten as a standalone treat.
What diets does Red Sugar Crystals Edible Decor suit?
These crystals work within keto or low-carb diets only if used extremely sparingly as a trace garnish, though most people following those diets avoid them entirely. They're incompatible with sugar-restricted diets and have no place in diabetic meal plans.
What does Red Sugar Crystals Edible Decor pair well with for a balanced meal?
Red sugar crystals are designed as a garnish for frosted cakes, cupcakes, cookies, and other desserts where their visual impact matters. They can also top whipped cream or ice cream for decorative occasions.
How does Red Sugar Crystals Edible Decor fit into a balanced diet?
These crystals have no meaningful role in a balanced diet—they're decoration, not food. Using them sparingly as garnish on occasional treats won't undermine overall nutrition, but they contribute only empty calories and artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
