Calories in Taylor Farms, Healthy Harvest Snack Tray

📏 Serving Size: 1 Serving (163.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.8
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.6 mg
  • Sodium 190.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 6.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 8999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 132.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.8 calories per serving (1 Serving (163.0g)), Taylor Farms, Healthy Harvest Snack Tray is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 59.1% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carrots, Apples, (apples and Calcium Ascorbate [vitamin C Calcium Salt], Almonds, Colby-Jack Cheese (colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Calcium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Taylor Farms, Healthy Harvest Snack Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.8 kcal13%
Total Fat18.0 g23%
Saturated Fat5.0 g25%
Cholesterol19.6 mg7%
Sodium190.7 mg8%
Total Carbohydrate18.0 g7%
Dietary Fiber6.0 g22% ✅
Protein10.0 g20%
Vitamin C132.0 mg147%
Calcium249.4 mg19%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Taylor Farms, Healthy Harvest Snack Tray accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Fat 59.1%
Carbs 26.3%
Fat 59.1% Carbs 26.3% Protein 14.6%

🏃 Exercise Burn Time

How long would it take to burn off the 260.8 calories in Taylor Farms, Healthy Harvest Snack Tray? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 45.0 min
Cycling (Low Intensity) 28.5 min
HIIT 24.2 min
Deadlift 32.2 min

Find more information on calories burned doing popular exercises.

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