🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 34.7 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Angus Seasoned Roast Beef contains 70.0 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (74.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Contains Less than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion and Garlic Powder, Canola Oil, Natural Flavors. Coated with: Dextrose, Salt, Caramel Color, Flavorings, Hydrolyzed Corn Protein, Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Caramel Color
Flavour Enhancers: Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Angus Seasoned Roast Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Angus Seasoned Roast Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 520.2 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 13.0 g | 26% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced Angus Seasoned Roast Beef accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 74.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Sliced Angus Seasoned Roast Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Golf (Riding Cart) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Angus Seasoned Roast Beef
Is Sliced Angus Seasoned Roast Beef good for weight loss?
This roast beef is quite lean at only 70 calories per serving with minimal fat and carbs, making it a solid choice for weight loss. The 13g of protein will help keep you satisfied between meals without adding excess calories.
Is Sliced Angus Seasoned Roast Beef good for muscle building?
With 13g of protein in just 56g, this provides a concentrated source of amino acids for muscle repair and growth. It's a practical option for post-workout nutrition or adding protein to meals without many extra calories.
Is Sliced Angus Seasoned Roast Beef heart-healthy?
The saturated fat content is minimal at 0.5g, and cholesterol is moderate at 35mg per serving, which are both favorable markers. However, the high sodium level works against heart health, so moderation is important if you have blood pressure concerns.
How does Sliced Angus Seasoned Roast Beef fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet due to its 520mg sodium content per serving. The reliance on sodium-based preservatives makes it one to avoid or consume only occasionally if you're managing sodium intake.
What should I watch out for with Sliced Angus Seasoned Roast Beef?
Sodium is the main concern here—520mg per serving is quite high, representing over 20% of the daily recommended limit. The ingredient list includes multiple sodium-based preservatives, so this isn't ideal if you're eating it frequently or following a sodium-restricted diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
