🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium California Sun Dried Tomatoes with Zesty Peppers is a very low-calorie food at 35.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (75% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
California Sun Dried Tomatoes, Red Pepper, Prepared with Sulfites for Color Retention.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium California Sun Dried Tomatoes with Zesty Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium California Sun Dried Tomatoes with Zesty Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium California Sun Dried Tomatoes with Zesty Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 4.8 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium California Sun Dried Tomatoes with Zesty Peppers accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Premium California Sun Dried Tomatoes with Zesty Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Snowboarding | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium California Sun Dried Tomatoes with Zesty Peppers
Is Premium California Sun Dried Tomatoes with Zesty Peppers good for weight loss?
At just 35 calories per serving, this is an excellent addition to a weight loss plan. The 2g of protein and 1g of fiber help create satiety without much caloric impact, making it useful for adding flavor and substance to meals without derailing your goals.
Is Premium California Sun Dried Tomatoes with Zesty Peppers a good snack for kids?
While nutritious, the intense concentrated flavor and chewy texture may not appeal to most young children. The sulfite preservative is also something some parents prefer to limit for kids with sensitivities.
What diets does Premium California Sun Dried Tomatoes with Zesty Peppers suit?
These sun-dried tomatoes work well for vegetarian, vegan, keto, paleo, and low-sodium diets. They're also suitable for most religious dietary restrictions and gluten-free eating patterns.
What does Premium California Sun Dried Tomatoes with Zesty Peppers pair well with for a balanced meal?
Combine them with fresh mozzarella, olive oil, and basil for a simple appetizer, or mix into pasta, grain bowls, or salads for added depth. They also work nicely with creamy dips, hummus, or as a topping for pizza and bruschetta.
How does Premium California Sun Dried Tomatoes with Zesty Peppers fit into a balanced diet?
These tomatoes contribute meaningful amounts of vitamin C and iron while staying very low in calories and fat. The 4g of sugar is naturally occurring from the tomatoes, and the fiber content supports digestive health, making them a smart way to boost the nutritional density of various dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
