🧪 Nutrition Facts
- Calories 119.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 160.2 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Paul Piazza, Wild Caught Gulf Shrimp contains 119.8 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (80.7% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gulf Shrimp, Water, Salt, Sodium Bisulfite (preservative) and Sodium Phosphates (to Retain Moisture).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Paul Piazza, Wild Caught Gulf Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Paul Piazza, Wild Caught Gulf Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 160.2 mg | 53% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 60.5 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Paul Piazza, Wild Caught Gulf Shrimp accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Paul Piazza, Wild Caught Gulf Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Pickleball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Paul Piazza, Wild Caught Gulf Shrimp
Is Paul Piazza, Wild Caught Gulf Shrimp good for weight loss?
Gulf shrimp is excellent for weight loss because it's very low in calories (120 per serving) while delivering 23g of protein to keep you satisfied. With minimal carbs and fat, it fits well into calorie-controlled eating patterns.
Is Paul Piazza, Wild Caught Gulf Shrimp good for muscle building?
The high protein content at 23g per serving makes this shrimp a solid choice for muscle building and recovery. You'd want to pair it with adequate calories and carbohydrates from other sources to maximize the benefit.
Is Paul Piazza, Wild Caught Gulf Shrimp heart-healthy?
Wild-caught shrimp offers heart-friendly omega-3 fatty acids and is low in saturated fat. However, the cholesterol content is something to discuss with your doctor if you have specific cardiovascular concerns.
What diets does Paul Piazza, Wild Caught Gulf Shrimp suit?
This shrimp works well for keto, paleo, Mediterranean, and low-carb diets due to its minimal carbohydrate content and high protein profile. It's also suitable for pescatarian and carnivore approaches.
What should I watch out for with Paul Piazza, Wild Caught Gulf Shrimp?
Pay attention to the sodium content at 160mg per serving, which can add up if you eat shrimp regularly or add seasoning. The cholesterol level is also relatively high at 160mg, so those monitoring dietary cholesterol intake should account for this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
