🧪 Nutrition Facts
- Calories 250.9
- Total Fat 15.1 g
- Saturated Fat 11.9 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.1 g
- Dietary Fiber 2.1 g
- Sugars 23.0 g
- Protein 2.9 g
- Vitamin A 104.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.9 calories per serving (1 Serving (2091.0g)), Sweet Action, Ice Cream, Vegan Cookies + Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.1g per serving (51.5% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Soy Milk, Organic Coconut Cream (coconut, Water, Guar Gum), Evaporated Cane Juice, Chocolate Creme Cookies (wheat Flour, Evaporated Cane Juice, Palm Oil, Safflower Oil, Cocoa Powder, Brown Rice Syrup, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sodium Citrate, Dextrose, Cellulose Gum, Guar Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Action, Ice Cream, Vegan Cookies + Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Action, Ice Cream, Vegan Cookies + Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.9 kcal | 12.5% |
| Total Fat | 15.1 g | 19% |
| Saturated Fat | 11.9 g | 60% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 39.1 g | 14% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 2.9 g | 6% |
| Vitamin C | 2.1 mg | 2% |
| Calcium | 62.7 mg | 5% |
| Iron | 1.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Action, Ice Cream, Vegan Cookies + Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.9 calories in Sweet Action, Ice Cream, Vegan Cookies + Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Boxing | 25.9 min |
Find more information on calories burned doing popular exercises.
