Calories in Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate, Chocolate

With 160.0 calories per serving (1 Serving (43.0g)), Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (57.9% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Water, Shortening (palm Oil, Mono and Diglycerides), Eggs, Egg Whites, Corn Syrup, Dextrose, Soybean Oil, Modified Corn Starch, Whey. Contains 2% or Less: Glycerin, Soy Lecithin, Cocoa (processed with Alkali), Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Cocoa, Enzymes, Monglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Natamycin, Potassium Sorbate and Sorbic Acid (to Retain Freshness), Soy Flour, Modified Whey, Calcium and Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Natural and Artificial Flavors, Cellulose Gum, Peanut Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate, Chocolate accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

How long would it take to burn off the 160.0 calories in Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.