Calories in Kuchenmeister, Cake Roll with Blueberry Fruit Filling

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.0
  • Total Fat 10.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.4 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.0 calories per serving (1 Serving (80.0g)), Kuchenmeister, Cake Roll with Blueberry Fruit Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (66.2% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Filling [palm Fat, Glucose, Fructose, Sugar, Canola Oil, Hydro-Genated Palm Fat, Mono- and Diglycerides of Fatty Acids (emulsifier), Salt, Natural Flavour], Blueberry Fruit Filling [glucose, Fructose, Sugar, Blueberries, Pectins (gelling Agent), Acidity Regulators (citric Acid, Sodium Citrates), Natural Flavor, Potassium Sorbate (preservative)] , Wheat Flour, Sugar, Eggs, Glucose, Wheat Starch, Fructose, Cocoa Icing [sugar, Hydrogenated Palm Fat, Low Fat Cocoa Powder, Emulsifiers (sorbitan Tristearate, Lecithins)], Glycerol (humectant), Skimmed Milk Powder, Milk Protein, Raising Agents (pyrophos-Phates, Sodium Carbonates), Acidity Regulators (sodium Acetates, Citric Acid), Salt, Mono- and Diglycerides of Fatty Acids (emulsifier), Potassium Sorbate (preservative), Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Sorbitan Tristearate, Mono- And Diglycerides, Diglycerides

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Kuchenmeister, Cake Roll with Blueberry Fruit Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.0 kcal15%
Total Fat10.0 g13%
Cholesterol30.4 mg10%
Sodium190.4 mg8%
Total Carbohydrate50.0 g18%
Dietary Fiber1.0 g3%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kuchenmeister, Cake Roll with Blueberry Fruit Filling accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Fat 29.8%
Carbs 66.2%
Fat 29.8% Carbs 66.2% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 300.0 calories in Kuchenmeister, Cake Roll with Blueberry Fruit Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Golf (Riding Cart) 63.5 min

Find more information on calories burned doing popular exercises.

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