Calories in Creamy Harvest Turkey Soup

With 259.7 calories per serving (1 Serving (245.0g)), Creamy Harvest Turkey Soup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 58.6% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 989.8mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Turkey Stock (water, Turkey Base [cooked Turkey, Salt, Chicken Fat, Sugar, Modified Food Starch, Natural Flavoring, Autolyzed Yeast Extract, Dried Whey, Dextrose, Turkey Broth, Caramel Color]), Cream, Turkey, Carrots, Onions, Long Grain Parboiled Rice (enriched with Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Celery, Contains 2% or Less of: Sherry Wine; Butter (cream, Salt), Wheat Flour, Modified Corn Starch, Wild Rice, Cranberries (cranberries, Sugar, Sunflower Oil), Seasoning (salt, Hydrolyzed Corn Gluten and Soy Protein, Maltodextrin, Dehydrated Onion, Sugar, Yeast Extract, Parsley, Dehydrated Celery, Disodium Inosinate, Disodium Guanylate, Canola Oil, Garlic Powder, Torula Yeast, Smoke Flavor), Salt, Garlic Powder, Nisin Preparation and Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creamy Harvest Turkey Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Harvest Turkey Soup accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

How long would it take to burn off the 259.7 calories in Creamy Harvest Turkey Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.