🧪 Nutrition Facts
- Calories 440.4
- Total Fat 32.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.0 mg
- Sodium 760.5 mg
- Potassium 99.9 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 440.4 calories per serving (1 Serving (227.0g)), Homestyle Red Potato Salad with Celery, Hard-Cooked Eggs, and Mustard, Homestyle Red is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 65.5% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 760.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Celery, Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate and Nisin [preservatives]), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Seasoning Mix (salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate and Potassium Sorbate [preservatives], Guar and Xanthan Gum), Red Peppers (red Bell Peppers, Water, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Nisin
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Red Potato Salad with Celery, Hard-Cooked Eggs, and Mustard, Homestyle Red — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Red Potato Salad with Celery, Hard-Cooked Eggs, and Mustard, Homestyle Red contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440.4 kcal | 22% |
| Total Fat | 32.0 g | 41% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 59.0 mg | 20% |
| Sodium | 760.5 mg | 33% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 29.5 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Red Potato Salad with Celery, Hard-Cooked Eggs, and Mustard, Homestyle Red accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 440.4 calories in Homestyle Red Potato Salad with Celery, Hard-Cooked Eggs, and Mustard, Homestyle Red? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.3 min |
| Walking: 17 minutes per mile | 76.0 min |
| Cycling (Low Intensity) | 48.2 min |
| HIIT | 40.8 min |
| Racquetball | 46.6 min |
Find more information on calories burned doing popular exercises.
