Calories in All Natural Pork Sausage

📏 Serving Size: 1 Serving (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.1
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.1 mg
  • Sodium 369.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.1 calories per serving (1 Serving (59.0g)), All Natural Pork Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 86.6% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Spices, Cultured Dextrose & Maltodextrin, Seasoning (natural Flavorings, Sea Salt), Made with Calcium Alginate Casing.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Calcium Alginate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of All Natural Pork Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.1 kcal12%
Total Fat23.0 g29%
Saturated Fat7.0 g35%
Cholesterol40.1 mg13%
Sodium369.9 mg16%
Total Carbohydrate1.0 g0%
Protein7.0 g14%
Vitamin C2.4 mg3%
Calcium80.2 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

All Natural Pork Sausage accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 86.6% of the calories.

Fat 86.6%
Fat 86.6% Carbs 1.7% Protein 11.7%

🏃 Exercise Burn Time

How long would it take to burn off the 240.1 calories in All Natural Pork Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.3 min
HIIT 22.2 min
Running: 8 minutes per mile 15.6 min

Find more information on calories burned doing popular exercises.

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