Calories in Crustoli Meatball

At 460.0 calories per serving (1 Serving (184.0g)), Crustoli Meatball is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 65.0g per serving (56.4% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 980.7mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Artificial Color, Sorbic Acid [preservative]), Italian Style Meatballs Made with Pork and Chicken (pork, Water, Mechanically Separated Chicken, Seasoning [parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dried Garlic, Dried Onion, Spices, Parsley], Bread Crumbs [bleached Wheat Flour, Salt, Yeast, Dextrose, Soybean Oil], Soy Flour Protein [soy Flour, Caramel Color], Salt), Tomato Paste, Contains 2% or Less of: Palm Oil, Rice Flour, Dried Whey, Vegetable Oil (soybean And/or Canola Oil), Modified Food Starch, Dextrose, Sugar, Salt, Dried Garlic, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Monocalcium Phosphate, Paprika, Xanthan Gum, Soy Lecithin, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crustoli Meatball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crustoli Meatball accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 460.0 calories in Crustoli Meatball? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.