Calories in Steak House Reserve Chili with Beans

With 289.0 calories per serving (1 Serving (247.0g)), Steak House Reserve Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 37% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 1160.9mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Beef, Water, Tomatoes (water, Tomato Paste), Beans, Green Chile Puree (contains Citric Acid), Kidney Beans, Contains 2% or Less of Red Chili Pepper Puree (chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeo Peppers (contains Vinegar, Salt), Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn, Trace of Lime), Flavoring, Chili Powder (chili Pepper and Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, and Wheat Protein, Sodium Benzoate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Steak House Reserve Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Steak House Reserve Chili with Beans accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37% of the calories.

How long would it take to burn off the 289.0 calories in Steak House Reserve Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.