Calories in Pho Soup Rice Noodle Soup with Herbs and Beef, Beef

With 199.5 calories per serving (1 Serving (350.0g)), Pho Soup Rice Noodle Soup with Herbs and Beef, Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (59.3% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 721.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Rice Noodles (rice Flour, Water), Cooked Seasoned Beef (beef, Water, Modified Cornstarch, Seasoning [sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder [maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide), Garlic Powder, Spices, Lemon Powder (corn Syrup Solids, Lemon Juice Solids with Added Lemon Oil), Oyster Juice Powder (maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate], Salt, Sodium Phosphate, Spice, Caramel Color), Green Onions, Bean Sprouts, Onions, Brown Sugar, Beef Paste (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat, Thiamine [vitamin B]), Fish Sauce (anchovy, Salt, Sugar), Cornstarch, Canola Oil, Onion Powder, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Pho Soup Rice Noodle Soup with Herbs and Beef, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pho Soup Rice Noodle Soup with Herbs and Beef, Beef accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

How long would it take to burn off the 199.5 calories in Pho Soup Rice Noodle Soup with Herbs and Beef, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.