🧪 Nutrition Facts
- Calories 163.4
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 36.3 mg
- Sodium 113.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 8.0 g
- Vitamin A 249.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 163.4 calories per serving (1 Serving (227.0g)), Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (41.8% of calories), of which 16.0g are sugars. It provides a noteworthy 270.1mg of calcium (21% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grade a Pasteurized Non-Homogonized Grass Based Whole Milk, Organic Amber Agave Nectar, Pure Vanilla Extract and Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus and Bifidus.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163.4 kcal | 8.2% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 36.3 mg | 12% |
| Sodium | 113.5 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 8.0 g | 16% |
| Calcium | 270.1 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave accounts for 8.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 163.4 calories in Vanilla Agave Grass-Fed Cream Top Yogurt, Vanilla Agave? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.4 min |
| Walking: 17 minutes per mile | 28.2 min |
| Cycling (Low Intensity) | 17.9 min |
| HIIT | 15.1 min |
| Pickleball | 17.3 min |
Find more information on calories burned doing popular exercises.
