Calories in Original Sauce with Smoked Cocktail Sausages

📏 Serving Size: 1 Serving (139.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 390.6
  • Total Fat 25.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 55.6 mg
  • Sodium 1349.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 390.6 calories per serving (1 Serving (139.0g)), Original Sauce with Smoked Cocktail Sausages is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 59.1% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1349.7mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cocktail Sausages (pork, Water, Salt, Beef, Sodium Lactate, Dextrose, Spices, Monosodium Glutamate, Sodium Diacetate, Sugar, Ascorbic Acid, Spice Extractives, Sodium Nitrite, Corn Syrup Solids), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less than 2% of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate as a Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor.)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Monosodium Glutamate

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Original Sauce with Smoked Cocktail Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories390.6 kcal19.5%
Total Fat25.0 g32%
Saturated Fat7.0 g35%
Cholesterol55.6 mg19%
Sodium1349.7 mg59% ⚠️
Total Carbohydrate28.0 g10%
Protein11.0 g22%
Vitamin C42.0 mg47%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Sauce with Smoked Cocktail Sausages accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Fat 59.1%
Carbs 29.4%
Fat 59.1% Carbs 29.4% Protein 11.5%

🏃 Exercise Burn Time

How long would it take to burn off the 390.6 calories in Original Sauce with Smoked Cocktail Sausages? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.4 min
Cycling (Low Intensity) 42.7 min
HIIT 36.2 min
Softball 73.4 min

Find more information on calories burned doing popular exercises.

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