🧪 Nutrition Facts
- Calories 123.9
- Total Fat 2.9 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 114.0 mg
- Potassium 32.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.3 g
- Sugars 0.1 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Premium Rice Crisps, Korean Barbeque contains 123.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (74.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice, Rice Bran Oil, Cane Sugar, Salt, Soy Sauce Powder (maltodextrin, Salt, Soy Bean Oil), Barbeque Flavor (sugar, Salt, Onion Powder, Molasses, Spices, Garlic Powder, Paprika, Tomato Powder) Tocopherol (vitamin E).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Rice Crisps, Korean Barbeque. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Rice Crisps, Korean Barbeque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Rice Crisps, Korean Barbeque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123.9 kcal | 6.2% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Sodium | 114.0 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 1.4 g | 3% |
| Potassium | 32.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Rice Crisps, Korean Barbeque accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 123.9 calories in Premium Rice Crisps, Korean Barbeque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.4 min |
| Cycling (Low Intensity) | 13.5 min |
| HIIT | 11.5 min |
| Dancing | 19.0 min |
Find more information on calories burned doing popular exercises.
